Category Archive: Health and Fitness

Oct 21 2016

Sunderland half term sports activities

Come along and join Active Sunderland for the FREE half term indoor Sports Festival at the Seaburn Centre on Monday 24 and Tuesday 25 October 2016. All of the activities will take place from 12noon to 4pm each day and activities for all the family will include: • Traditional sports day games • Badminton • Tennis …

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Oct 21 2016

[Free Workshop] Stop Food Cravings, 29th October, Newcastle

, faDo you have a food craving? I do, as do so many of the people I meet through health1stgym, the place where movement matters. Health1stgym in Newcastle have teamed together with Fran Biggs, an Emotional Freedom Technique practitioner from 2 HOUR PRACTICAL WORKSHOP (SIGN UP BELOW) If you want to take control of your …

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Oct 14 2016

Exercise queen Katie aims to get Sunderland into shape

VISITORS TO Sunderland can intersperse their shopping spree with getting in shape, when a leading health and fitness expert launches a pop-up store. TV star Katie Bulmer-Cooke is to open her own shop at Sunderland Bridges for six weeks, offering a range of gym clothes, trainers and supplements along with hosting a range of classes. …

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Aug 26 2016

The BIG Walk Sunderland, 25th September

THE BIG Walk, the most popular event of the Active Sunderland programme of events, is on Sunday 25 September.  It starts at 10am in Herrington Country Park. Entries are now open online and your entry fee includes a rucksack, medal, goody bag and access to FREE family fun activities within the park. Entries can be …

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[Free Workshop] Stop Food Cravings, 29 October