Feb 22 2013

Online Stress Release Programme For Working Mum’s

stressed mumDo you know any working mums who are stressed and shouty and want to be calm, confident and back in control in only 30 days?

calm mum

Follow this programme and in just 30 days, you’ll be benefiting from:

* A calmer, confident, more in control approach to your life
* A better relationship with your children
* An understanding of what areas of your life you want to change
* Increased self-esteem
* Recognition of your own priorities, beliefs and values
* The habits of success

Your children will have:

* A more relaxing, enjoyable environment
* A much happier mum and dad
* A mum who is able to model the importance of self-care and effective communication

You will also know why:

* You are AWESOME
* You need to look after yourself
* It’s okay to take time out to pursue your own interests
* You have to take care of your own needs to have what it takes to look after others
* Short-term fixes just don’t cut it

Sign up to ’30 days to calm, confident and back in control’, to get access to a private online coaching portal. Every day for 30 days, I will send you a module with a combination of tools, questions, exercises and videos to take you on your journey from stressed and shouty to calm and confident.


As part of this fantastic programme for stressed and shouty mums, you also get:

* Access to your own online learning journal through the coaching portal.
* A BONUS module on time management
* Access to a private Facebook group where you can share your experiences and receive support
* A range of learning materials including workbooks, exercises and videos.
* Plus reminder checklists, affirmations and motivational posters to print out and keep handy for a quick boost of inspiration.

The first 20 people to invest in this life-changing online programme (Only £99) before Thursday 28th February 2013 will receive a 30-minute ‘LESS-STRESS STRATEGY SESSION’ with me, Julia Harris. These sessions are usually valued at £79!

To find out more go to:

Take Care

Julia Harris
The Calm Mum Coach (based in the North East)


Facebook page: /JuliaHarrisCoaching
LinkedIn: juliaharris1
Twitter: @Julia_B_Harris

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