, faDo you have a food craving?
I do, as do so many of the people I meet through health1stgym, the place where movement matters.
Health1stgym in Newcastle have teamed together with Fran Biggs, an Emotional Freedom Technique practitioner from www.towards-freedom.co.uk
2 HOUR PRACTICAL WORKSHOP (SIGN UP BELOW)
If you want to take control of your food craving instead of it controlling you,
NOW is the time, before the festive season arrives!
In a small, friendly workshop at the Tyneside Badminton Centre, Bowness Road, Slatyford, Newcastle, NE5 2TA
Saturday 29th October at 12 noon
If you’re interested to know why you have this craving and want to make the change, come along for a fun-filled, positive experience and find out how to release it.
NB – participants will need to bring a sample of their craving to the workshop (e.g. FAVOURITE chocolate, sweets, cake, crisps, coca cola… )
You may also like to bring a notebook and pen with you in case you wish to make notes.
*BOOK YOUR PLACE ON EVENTBRITE* or use our form below
We’re really looking forward to seeing you there!
Trevor and Fran