By Martin Whitaker Health and Fitness North East Blog 26 Jun: Vitamin D – How Natural Sunlight Can Improve Your Health If like me you’re pretty disappointed with the summer we seem to be having this year you might be quite…
By DeanCoulson Health and Fitness North East Blog 17 May: Break Free From Your Addictions, Find The Path to Self Mastery What Are Your Addictions? We live in a world where everything is moving so fast that if you blink…