By Martin Whitaker Health and Fitness North East Blog 26 Mar: What I’m having for my breakfast next week!! I get a lot of questions from the guys at fitnesscampacademy.com about breakfast ideas, if you read my last article…
By Martin Whitaker Health and Fitness North East Blog 18 Mar: 5 Simple Steps to a Better Body So it’s official – the winner of this year’s Biggest Loser ITV television show was the North East’s very own…